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Coach's Corner: Box Jump Hang Ups

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Coach's Corner: Box Jump Hang Ups

Coach’s Corner: Box Jump Hang Ups Box jump hang ups Video on the dangers and inefficiencies with common box jump technique filmed at CrossFit Tidal Wave located in Galveston, Tx.]]>

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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