30min Cardio Class “Sweat +”

30min Cardio Class “Sweat +” Last week we released our 30min Cardio Lunchtime class to some fanfare. This class is a short and intense class designed to get your heart rate elevated and keep it there. With no two classes the same we get use unique equipment not seen in a regular CrossFit WOD. Class Time (For Now) Thursday 12:30pm Member Cost: FREE Drop In: $10