Drop In’s
crossfit_tidal_wave_logocrossfit_tidal_wave_logo_white

Strict Press and Squat Thrusts

  1. Home
  2. /
  3. Crossfit WOD
  4. /
  5. Strict Press and Squat Thrusts

Strict Press and Squat Thrusts

Rowing at CrossFit Tidal Wave in Galveston, TX CrossFit Tidal Wave in Galveston, TX Squat Thrusters at CrossFit Tidal Wave in Galveston, TX Hollow Rocks at CrossFit Tidal Wave in Galveston, TX WOD 7 Rounds 7 KB S2O (53/35) 7 No Push Up Burpees (Squat Thrusts) 200m Run 30 sec Rest]]>

Share This

Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

Related Posts

Menu