What simply works. Crossfit in Galveston Tips
What simply works. Crossfit in Galveston Tips STOP DIETING…. Put good fuel into your body by ADDING IN what you need NOT taking it away. No more calorie restricted diets or counting points! DRINK WATER…. Drink half your bodyweight in ounces of water. EAT A CLEAN DIET…. Stick to food as close to it’s natural…