Push Jerk + Lateral Ball Toss
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Push Jerks
Push Jerk + Lateral Ball Toss
January 14, 2015
Crossfit WOD
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Push Jerk and Burpee Sprints
January 3, 2014
Crossfit WOD
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Push Jerks and Goblet Carries
December 17, 2013
Crossfit WOD
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