Then Personal Training may be for you!
What to Expect:
Goal Setting Session
Nutritional Guidance
State of the Art Body Composition Scan
An exercise program tailor made just for you
Flexibility to work around your schedule
Our goal at CrossFit Tidal Wave in Galveston is to provide our community with a fun path to achieving their fitness goals. Getting healthy shouldn’t be boring. It should be interesting, well thought out and done with a community of friends!
Our team of professional coaching staff are trained at combining our custom results-based training and nutritional guidance with an ample amount of accountability, support, and laughter.
With over 60 Class options a week, Yoga, Cardio Classes, as well as all of our unique IslandFit Wellness program offerings whether you are a 5am attendee or a 7pm night shifter we have options for you !
Welcome to Galveston’s first Barbell Club. Here are a few rules to get you started.
The Barbell Club has access to equipment allocated to Barbell Club ONLY. This does not cover kettlebells, dumbbells, rings, etc. This is for Olympic Lifting training only. This is not for an “Open Gym” access to CrossFit on your own.
You may either:
1.) Do your own programming.
2.) Follow our 12 week blocks of programming provided.
There will be coaches present for the club 3 to 4 times a week. Membership is by application only through our No Sweat Intro Tabs.