Nutrition Services CrossFit Tidal Wave is proud to announce Nutritional Consultation Services for it’s members. While we will be in depth with our consulting we can not stress enough that this is not to be taken in place of advice of a trained medical professional. We use things like exercise and nutrition to change lives. And that truth is much more powerful. Let’s not be naive – exercise is a crucial component of body transformation. But what you are doing is a lot of more important during the other 165 hours of the week? Eating. That’s why an exercise program is never enough to see real, honest-to-goodness body transformation. And that’s why knowing how to change the way you eat is the biggest advantage you can have as a serious trainee.