CrossFit Tidal Wave is releasing it’s New FITNESS REBORN program.
We are crazy excited about this program because we get to showcase where we truly excel….. CHANGING LIVES!
Here are the details of the program!
We are taking a big gamble here but we believe that our program (if followed) is fool proof to getting you to your results.
The enrollment fee for this program is $399. With that you get Nutrition counseling, Unlimited class training, Body Composition Scan, and a twice a month goal setting session with your coach! You will have your own personal coach to make sure you are moving towards your goal!
So the $399 gives you unlimited access to us until you hit your goal agreed with your coach!
If there is a “Catch” ….here it is. If you don’t put in the work after 90 days the plan expires! If you do put in the work your membership continues until you hit your goal!
What is “The Work”?
After you meet with your coach and have your goal setting session you will need to
A. Log your meals in MyfitnessPal which will be reviewed
B. Attend classes 3x a week minimum
C. Follow the Nutrition Suggestions provided
D. Dialog with your coach and follow your S.M.A.R.T. Goals
So what can my goals be?
So we need to be realistic here. All goals must follow the SMART acronym!
So an acceptable goal isn’t “I want to lose weight” and acceptable one is
“I want to lose 5lbs of bodyfat in 90 days”.
We do have limitations on the goals per the “Realistic” portion. If your goal is “I want to win the CrossFit Games” or ” I want to add 40lbs of muscle” those do not follow the rules above.
If you are ready to change your life fill out the 30min No Sweat Free Intro tab at the top of the screen and list “Reborn” in the description and select your goal setting time!