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Coach's Weekly Reads (Educate to Motivate)

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Coach's Weekly Reads (Educate to Motivate)

10 Rules of Healthy Living by Adam Bornstein Interview With Dan John 4 Reasons Everyone Should Squat With Chains by Mike Robertson Keeping the Goal the Goal by Danny Sawaya Easy Strength For All Ages by Andrew Read I Was The Problem by Dan John Understanding Fatigue by Kevin Neeld Combating Fatigue by Kevin Neeld 172 Rock Songs to Train To by Jason Ferruggia Thoughts About Cholesterol from John Meadows Cleans and Snatches Made Easier by Lee Boyce Is Juicing Worth It? by Tony Gentilcore Best Sandbag Glute Workshops by Bret Contreras My Battle With Disordered Eating by Nia Shanks Strong and Useless by Zach Even Esh A Guide to Pullups by Marianne Kane Dave Tate talks about triceps How to Squat Deeper by Joe Meglio Blood and Chalk- Volume 11 by Jim Wendler The Importance of Hip Flexion Strength by Chris Johnson Single Leg Deadlifts by Bret Contreras Why You Should Take Systemic Enzymes by Jason Ferruggia Is Strength and Muscle Loss Reversible in Older Adults? by Michael Stare Jim Laird interviews Neghar Fonooni Excuses 101 by Ana Tocco Lessons from the YMCA by Todd Bumgardner There are some things more important… by Dan John Lessons from Dan John by Mark Fisher Why I Should Be a Failure by Nate Green Interview with Jen Comas Keck Cardio for Meatheads by Joe Giandonato Top Five Pressing Issues by Charles Poliquin 7 Habits for Highly Effective Training by Kellie Davis What You Need to Know About Training to be an Athlete by Anthony Mychal The Truth on Genetics and Athletes by Jim Wendler How Will You Leave Your Mark? by Martin Rooney Stronger Than An Idiot by Zach Even Esh Three Things That Will Save Your Business by Dave Tate Strategies for Improving Grip Strength by Tony Gentilcore 7 Ways to Get Stronger Now by Eric Cressey ]]>

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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