CROSSFIT FUNDAMENTALS #3: The Overhead Squat
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Fundamental Movements
CROSSFIT FUNDAMENTALS #3: The Overhead Squat
April 17, 2018
Fundamental Movements
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CROSSFIT FUNDAMENTALS #4: The Shoulder Press
April 17, 2018
Fundamental Movements
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CROSSFIT FUNDAMENTALS #5: The Push Press
April 17, 2018
Fundamental Movements
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CROSSFIT FUNDAMENTALS #6: The Push Jerk
April 17, 2018
Fundamental Movements
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CROSSFIT FUNDAMENTALS #7: The Deadlift
April 17, 2018
Fundamental Movements
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CROSSFIT FUNDAMENTALS #8: The Sumo Deadlift High Pull
April 17, 2018
Fundamental Movements
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CROSSFIT FUNDAMENTALS #9: The Medicine Ball Clean
April 17, 2018
Fundamental Movements
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CROSSFIT FUNDAMENTALS #2: The Front Squat
April 17, 2018
Fundamental Movements
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CROSSFIT FUNDAMENTALS #1: The Air Squat
April 17, 2018
Fundamental Movements
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