Read these instead of doing TPS reports….
CrossFit Tidal Wave Weekly Reading 10+1 Tips for Strength Coaches by David Adamson ( Should be in the interview process of every trainer) The Comprehensive Guide to the Snatch by Wil Fleming (One of the fundamental lifts of CrossFit) Massage and Acute Injuries: The Inflammation Phase by Patrick Ward (Learn what happens when you tweak a muscle)…