Miss-Fit Fitness Class Sign Up!

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Miss-Fit Fitness Class Sign Up!

January 8, 2015

Stick to those Resolutions with CrossFit

December 25, 2014

Holiday Schedule

December 21, 2014

5/3/1 Push Press

December 9, 2014

Snatch Grip Deadlift + Box Jumps

November 4, 2014

Galveston CrossFit Competition

August 27, 2014

KB Swings and Overhead Squats

August 25, 2014

Upcoming Events !

August 4, 2014

In House Competition Tomorrow

July 18, 2014

Floor Press and Tabata Intervals

July 10, 2014