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Competitor WOD Strength WODs Galore
February 26, 2013
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KB Stability and Slam Balls
February 24, 2013
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Deadlifts and Ring Push Ups
February 24, 2013
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Floor Press and KAREN
February 22, 2013
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OverHead Squats and The Bear
February 21, 2013
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Pullups and Turkish Get Ups
February 20, 2013
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Cleans and Swings
February 19, 2013
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Gymnastics and a METCON
February 18, 2013
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WOD for Kenya
February 18, 2013
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Rows and Spiderman Pushups
February 15, 2013
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