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Bulgarian Split Squat

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Bulgarian Split Squat

Strength Workout (SWOD) 4 x 8 Bulgarian Split Squat A2. 3 x 8 Dead Bugs CrossFit Galveston Workout of the Day (WOD) EMOTM 10 Even: 10 Burpees Odd: 3 Deadlifts + Hang Power Cleans + 1 Split Jerk 11406978_442282729287473_1077049994384043354_n (1) chance burpee]]>

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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