Do you offer Free Trials/ Discounts? “Do you offer a free week/day/whatever?” It’s a question we’re asked daily. We’ve been around a long time and done hundreds, maybe even thousands, of free trials over the years. We’ve gotten away from free trials and it’s for a very important reason…Free trials are NOT good for our…
New Results Plus Program. Galveston Fitness If your gym routine isn’t working that’s probably because it’s a routine. Choose a personalized and custom training program based on your individual strengths, weaknesses, goals, and lifestyle to begin your CrossFit Tidal Wave fitness journey. We have noticed that our true strength at CrossFit Tidal Wave has been…
Deadlines ! Galveston Island CrossFit Tips Have you ever told yourself that you are going to lose weight and get fit in time for spring, only to be frustrated when warm weather rolls around? It’s easy to hide behind heavy winter clothes, but when the mercury starts climbing, the clothes get lighter and we can’t…
What simply works. Crossfit in Galveston Tips STOP DIETING…. Put good fuel into your body by ADDING IN what you need NOT taking it away. No more calorie restricted diets or counting points! DRINK WATER…. Drink half your bodyweight in ounces of water. EAT A CLEAN DIET…. Stick to food as close to it’s natural…
Free Fitness Holiday Survival Program for Galveston Greetings All, With a multitude of special events and opportunities to indulge, the holiday season can be an extremely trying time on your diet unless you’re prepared to tackle those festive social events and cookie filled nights. With this in mind CrossFit Tidal Wave would like to offer…
Dog Yoga and CrossFit in Galveston On Saturday, October 21 CrossFit Tidal Wave went straight to the dogs! The gym played host to a unique fundraiser for the Galveston Island Humane Society called Poses for Pups, Yoga with Adoptable Dogs. The combination of a family friendly yoga class taught by Tidal Wave’s own Yoga Instructor,…
Miss-Fit Ladies Only Bootcamp Starts 10/23 Miss-Fit Ladies Only Bootcamp Starts 10/23/17 4 Week Fall Session Miss-Fit Training: A ladies only fitness class designed for those that are interested in the metabolism boosting conditioning aspects of CrossFit but aren’t nearly as interested in the Barbell work or Olympic lifts. The program is designed to meet…
In House CrossFit Competition Galveston Our Teams were ready to go for this weekend at Gulf Wars only to be told the event was cancelled last week. So we decided to just put the event on inside our facility ! Since this is Breast Cancer Awareness month we decided to double this as a fundraiser…
Teen Strength Program in Galveston Do you have a teen that either needs some fitness in their life or needs to take their fitness to the next level? Are you worried that they aren’t receiving adequate instruction in the weight room at school? Let us help them ! With our highly experienced staff (10 yrs…
CrossFit Beginner’s Class Galveston Foundations Course starts Sept 11th Beginner’s Class It is that time again to run our Summer/Fall Foundations course ( Beginner’s Class ) . If you are interested in CrossFit but feel like you have a long way to go to actually participate then this is exactly what you are looking for….