UTMB Discount and Slam Balls WOD

UTMB Discount and Slam Balls WOD Strength WOD 3 x 10 KB Swings WOD (workout of the day) 1min each station 3 Rounds A. Farmer’s Hold (70/44) B.  Med Ball Sit Ups C. Pull Ups D. Mountain Climbers E. Slam Balls (50/35) CrossFit Tidal Wave would like to remind members that all UTMB Staff and Students receive a 10% discount on all unlimited memberships (except the already discounted drafting).