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UTMB Discount and Slam Balls WOD

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UTMB Discount and Slam Balls WOD

Strength WOD 3 x 10 KB Swings WOD (workout of the day) 1min each station 3 Rounds A. Farmer’s Hold (70/44) B.  Med Ball Sit Ups C. Pull Ups D. Mountain Climbers E. Slam Balls (50/35) CrossFit Tidal Wave would like to remind members that all UTMB Staff and Students receive a 10% discount on all unlimited memberships (except the already discounted drafting). UTMB Discount at CrossFit Tidal Wave UTMB Discount at CrossFit Tidal Wave UTMB Discount at CrossFit Tidal Wave]]>

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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