In House Competition

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In House Competition

Most likely you are physically stronger than your mind lets you believe. Scaled Event: 6min AMRAP 10 KB Swings (44/26) 10 Burpees 10 Abmats Top 2 in Finals: Jordan Lemoine and Kris Johnson, Kelley Delesandri and Danielle Dutcher CrossFit Tidal Wave in Galveston Texas CrossFit Tidal Wave in Galveston TexasCrossFit Tidal Wave in Galveston Texas CrossFit Tidal Wave in Galveston Texas RX Event: 5 Kb Snatches (R&L) (53/26) 10 Burpee Box Jumps (24/20) 15 Double Unders Top 2: Taylor Kraft and Kyle Meinhart, Destiny Rios and Christin Russel Winner: Taylor Kraft and Christin Russel Galveston's CrossFit Tidal Wave Final Event: Scaled : 5 min Max Wall Ball (20/14) Galveston's CrossFit Tidal Wave Galveston's CrossFit Tidal Wave Rx: OverHead Squat Ladder 5mins Max 1 rep (75, 95, 115, 135, 155, 185, 205, etc) (35, 55, 65, 85, 105, 125, 145, etc) Our In House Competition was awesome! Galveston's CrossFit Tidal Wave Results: Scaled Men Tied Men’s RX: Taylor Kraft wins RX means with 185 Our In House Competition was awesome! Galveston's CrossFit Tidal Wave Scaled Women: Kelly Delesandri wins Our In House Competition was awesome! Galveston's CrossFit Tidal Wave Rx Women: Tie Tie Breakers: 2min Max Calorie Row Winners: Kris Johnson and Christin Russel Our In House Competition was awesome! Galveston's CrossFit Tidal Wave]]>

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