30min Cardio Class “Sweat +”


30min Cardio Class “Sweat +”

Last week we released our 30min Cardio Lunchtime class to some fanfare. This class is a short and intense class designed to get your heart rate elevated and keep it there. With no two classes the same we get use unique equipment not seen in a regular CrossFit WOD.

Class Time (For Now)
Thursday 12:30pm
Member Cost: FREE
Drop In: $10